Off-season workouts and supplementation

Broadcast Email : Off-season workouts and supplementation

SVRFC Email Notice: 11/06/07. Off-season workouts and supplementation Team, It is now the off season and a well deserved break for most people's bodies is welcomed with open arms. We took some big steps forward for the club and our goal of getting back into division 1 and proceeding on to winning a division 1 championship. As we all take time to relax and recover, we need to keep in mind what we have in store for the future of the club, and what we need to do to build on the great strides we took this season. With this in mind, I have access to numerous weight, strength, and conditioning workouts from some of the top international programs from around the world. I also have access to some to the best organic supplements available for anyone who is looking for added gains in this off-season. I know some of you may already have a workout schedule you follow, and some don't. If you would like me to help put a workout together that is tailor made to what you need as an individual, I would be more than happy to help anyone out. Just email me at kmongoldsv@yahoo.com. If you are interested in any supplements visit www.infinityem.ltdteam.com. The password is: nutrition
I may be able to get discounted prices on the supplements as well. If you are interested call or email me with any questions. Take a couple of weeks to relax and get healthy, but keep in mind we will be starting training for the next season mid to late February. If you want to gain some weight or muscle or get faster or build up your endurance or all of the above, plan to start a program the beginning of December. As for now, enjoy the time off, and I will see all of you soon.

Cheers,
Kevin Mongold

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